What Can You Put Inside A Homemade Heating Pad at Constance Washington Blog

What Can You Put Inside A Homemade Heating Pad. A sock or sewn washcloth or piece of flannel can be filled with things like rice, corn, flaxseed, buckwheat or lentils. You can even find dry heat saunas.

Life in the Hundred Acre Woods How to make a Rice Bag
Life in the Hundred Acre Woods How to make a Rice Bag from lifeinthehundredacrewoods.blogspot.com

If your skin feels too dry or dehydrated, then limit the use of dry heat therapy or move to moist heat. Sew a pillowcase for your heating pad place the two 10 x 14 inch rectangles right sides together. A majority of dry heat products are usually electric.

Life in the Hundred Acre Woods How to make a Rice Bag

Or you can toss them in the freezer for a cooling effect, which is equally as ahhhh inducing. You save money by ordering an empty heating pad and filling it. My friend simply uses a large rubber band at the end of the sock. Place a wet dishcloth in a freezer bag and heat it in a microwave.